Amount of Energy (calorie) in Incaparina, dry mix (corn and soy flours), unprepared
Breakfast Cereals
In 100 g (Grams) of Incaparina, dry mix (corn and soy flours), unprepared there is 379 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Incaparina, dry mix (corn and soy flours), unprepared.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
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Shortening, household, lard and vegetable oil
|
900 kcal
|
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Fat, chicken
|
900 kcal
|
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Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
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Oil, walrus (Alaska Native)
|
900 kcal
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Incaparina, dry mix (corn and soy flours), unprepared
Incaparina, dry mix (corn and soy flours), unprepared is a type of Breakfast Cereals. The most significant nutrients in Incaparina, dry mix (corn and soy flours), unprepared are listed below.
Water
|
7.47 g
|
7.47%
|
Energy (calorie)
|
379 kcal
|
|
Energy (joule)
|
1587 kJ
|
|
Protein
|
21.75 g
|
21.75%
|
Total lipid (fat)
|
5.58 g
|
5.58%
|
Ash
|
4.67 g
|
4.67%
|
Carbohydrate, by difference
|
60.53 g
|
60.53%
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Fiber, total dietary
|
9.9 g
|
9.9%
|
Starch
|
44.8 g
|
44.8%
|
Calcium, Ca
|
600 mg
|
0.6%
|
Iron, Fe
|
22 mg
|
0.02%
|
Magnesium, Mg
|
220 mg
|
0.22%
|
Phosphorus, P
|
530 mg
|
0.53%
|
Potassium, K
|
1030 mg
|
1.03%
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Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
23 mg
|
0.02%
|
Copper, Cu
|
0.61 mg
|
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Manganese, Mn
|
1.6 mg
|
|
Selenium, Se
|
14.5 µg
|
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Thiamin
|
1.93 mg
|
|
Nutrients in Incaparina, dry mix (corn and soy flours), unprepared